February 23, 2024
Bessie Coleman was the first African American Woman licensed to pilot an aircraft defying racial and gender barriers in 1921. Her story lives on with…
Living Up
Lessons to level up your life
Welcome to the LIVING UP Blog
February 16, 2024
February is not only about Valentine’s Day, chocolate, advocacy for the heart (American Heart Month), or the latest pop trend from Parks & Recreation, Galentine’s…
February 11, 2024
Achieving body, mind, and soul wellness is a journey, not a destination. Combining these elements, we can see them holistically as health wellness. The tasks…
February 9, 2024
Good health and wellness is a journey with practices to nurture our body, mind, and soul. Improve each day holistically by exercising, meditating, eating healthy,…
February 2, 2024
There are so many historical African American figures that we need to make as popular as Benjamin Franklin and Amelia Earhart, who have not received…
January 26, 2024
Immersing ourselves in the natural beauty of our world isn't just a way to escape the hustle and bustle of daily life; it's a pathway…
January 19, 2024
Life is a constant journey of growth and change. It is through embracing these changes that we can unlock our true potential. Whether it’s stepping…
