Tubers are modified stems, potatoes are called tubers because they’re not true roots. They grow underground and store energy in the form of starch, which is why they’re so nutritious and filling. The “eyes” on a potato are actually nodes, which can sprout into new plants.
Common examples of tubers used in cooking include:
- Potatoes: These are the most common tubers. They come in various shapes, sizes, and colors, each with its own unique texture and flavor.
- Sweet Potatoes: These are a type of tuber with a sweet, earthy flavor. They’re often used in pies, cakes, and as a side dish.
- Yams: These are another type of tuber, often confused with sweet potatoes. They have a drier, starchier texture and a more earthy flavor.
- Jerusalem Artichokes: These nutty-flavored tubers are low in carbohydrates and high in fiber. They can be eaten raw, roasted, or boiled.
Understanding the nature of tubers can help chefs select the right variety for a specific dish, as well as prepare them in the best way to maximize their flavor and texture.
Gemini AI, a digital mind and language model, offered this explanation.