Buddhism is a religion and philosophy that teaches a path to enlightenment. It’s based on the teachings of Siddhartha Gautama, who became known as the Buddha.
Key ideas of Buddhism:
- Suffering is real: Life is full of suffering, like sadness, anger, and disappointment.
- Suffering comes from wanting: Our desires and attachments cause us to suffer.
- We can end suffering: By letting go of these desires, we can find peace.
- The Eightfold Path: This is a guide to living a moral and mindful life.
Buddhism encourages kindness, compassion, and meditation. It’s about finding inner peace and understanding the true nature of reality.
Sources
Gemini AI, a digital mind and language model, offered this explanation.
