Disclosure: All products recommended in Living Up Blog have been selected by the founder and contributing authors. Some posts include affiliate links, and when you buy something through one of the links, I may earn an affiliate commission at no extra cost to you. As an Amazon Associate, I earn…
Understanding the seven essential nutrients that make up a balanced diet through macro and micronutrients, are the pillars holding up a strong and healthy body.
Disclosure: All products recommended in Living Up Blog have been selected by the founder and contributing authors. Some posts include affiliate links, and when you buy something through one of the links, I may earn an affiliate commission at no extra cost to you. As an Amazon Associate, I earn…
The article explores the bounty of autumn and presents a simple guide to seasonal fall fruits and vegetables from healthy colorful produce to extraordinary dishes enhanced with fresh herbs.
Pollo guisado is like a chicken stew, but this stew is based on Latin flavors using available ingredients at American grocery stores. This is a recipe that I wanted to quickly re-create on busy, after work and school, nights.
Feng Shui decor is an ancient Chinese practice that helps people create an atmosphere that is prosperous, balanced, and overall healthier. Feng Shui produces harmonious and energetically-balanced environments. Change is not only essential for your health, it’s part of what helps the progression of life into meaningful experiences.
Healthy eating is not only about what you cook but also how you prepare and make delicious meals to support life, considering fresh vegetables must be eaten quickly here are a few books that help with the preparation and cooking exceptionally healthy, fulfilling, delicious, and easy meals for our busy…
I love learning and strongly support continuous self-development and education. I fully believe you always have to challenge yourself in learning new things by reading books, blogs, and articles, asking questions and listening to podcasts, learning new skills such as new languages, and developing hobbies, or whatever it is that keeps us wondering, just, keep on learning!
I am a strong believer in always being curious about everything new. I am also a follower of positivity, strategy, and respect, working hard to get rid of negative vocabulary such as “I can’t…” or “I’m too old for…” (fill in the blanks… or rather not).
You are the commander of your ship, make the best of your personal journey.
