Maltodextrin is a type of carbohydrate that is derived from starch, such as corn, potato, or wheat starch. It’s a white powder that is often used as a food additive to improve texture, taste, and shelf life of various products.
Here are some key points about maltodextrin:
- Highly processed: It undergoes a process called hydrolysis, where the starch is broken down into smaller sugar molecules.
- Neutral taste: It doesn’t have a strong taste, making it easy to add to different foods without affecting the overall flavor.
- Quick energy source: Maltodextrin is easily digested and absorbed, providing a quick source of energy.
- Common uses: It’s found in a wide range of products, including candies, cereals, sauces, and sports drinks.
While maltodextrin is generally considered safe for most people, it’s important to be mindful of its potential impact on blood sugar levels, especially for individuals with diabetes or insulin resistance.
Gemini AI, a digital mind and language model, offered this explanation.
