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Immersing ourselves in the natural beauty of our world isn’t just a way to escape the hustle and bustle of daily life; it’s a pathway to enriching the wellness of our body, soul, and mind, while enjoying the benefits of nature.
We find in nature’s tapestry, from the tranquil emerald forests to the majestic mountains reaching for the sky, a true sanctuary to our souls, allowing a deeper connection with our subconscious to meet the essence of our existence.
In addition to the benefits of nature to ourselves, there is an intellectual benefit in learning how we can preserve the world in its beauty, working on the importance of forests and water conservation, and bringing into high importance the link between nature and people.
According to Nimra Basit, without nature, we simply wouldn’t be. That’s the way I understood her message. Stating that essential elements of living, such as fresh air, water, and earth for our foods, and commonly ignored aspects of nature, such as aromas, colors, and textures, stimulate our senses in a variety of ways.
Moreover, engaging with nature makes us happier. Greater Good Magazine from Berkeley University states that “a large body of research is documenting the positive impacts of nature on human flourishing—our social, psychological, and emotional life.” (Green, Keltner 2017) The beauty and serenity of natural environments trigger positive emotions, promoting a sense of joy and gratitude. This happiness is profound, rooted in the deep acknowledgement of our part in a larger, magnificent ecosystem.
Ultimately, embracing the natural beauty around us is not just a journey through the aesthetic wonders of the earth but a profound commitment to the holistic wellness of our body, soul, and mind. Additional sources on this topic can be found in widely discussed articles in scientific studies, wellness blogs, and articles on topics related to the benefits of nature’s impact on the body, our mind, and spiritual well-being.
– Albert Einstein
Sources:
Basit, Nimra. (15 September 2023). 15 Reasons Why Nature Is Important. Curious Desire.
Green, Kristophe. Ketner, Dacher. (1 March 2017). What Happens When We Reconnect With Nature. Mind & Body Articles and More, Greater Good Magazine.
NET. (2021). Why Is Nature So Important For Humans? National Environmental Treasure.
Albert Einstein quote thanks to BrainyQuote.com
Disclosure: All products recommended in Living Up Blog have been selected by the founder and contributing authors. Some posts include…
Disclosure: All products recommended in Living Up Blog have been selected by the founder and contributing authors. Some posts include…
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Disclosure: All products recommended in Living Up Blog have been selected by the founder and contributing authors. Some posts include…